Activity
Gunungkidul is known for its limestone landscape that forms hills, river valleys, and expansive sea views.
Creative Activities at
Omah Den Ombo
Several activities can be enjoyed right on the Omah Den Ombo grounds for a relaxing, creative experience.
These activities include:
• Batik-making wooden masks
• Making aromatherapy candles
• Learning to make tempeh the traditional way
• Gardening in the garden
These activities provide guests with the opportunity to enjoy the creative process while enjoying a slower pace of life.
Retreat Experiences
Rest · Reflect · Renew
At Omah Den Ombo, a retreat isn’t just a series of activities, but a journey that slowly moves from rest and reflection to renewing energy.
Gunungkidul’s natural surroundings the southern coast, karst hills, traditional villages, and quiet spaces allow for these experiences to unfold naturally.
Each retreat program combines mindfulness practices, nature exploration, healthy meals based on local ingredients, and personal time for rest.
Rest Retreat
3 Days · 2 Nights
This program is designed as a brief respite from the rhythm of everyday life. The main focus is on slowing down the body and mind before entering into a deeper reflective experience.
Some activities in this program may include:
- Gentle morning yoga in the park
- Walking meditation around the beach
- Free time to read or write in a journal
- Creative activities such as making aromatherapy candles or batik-making wooden masks
- Enjoying healthy meals made from local ingredients
- A quiet sunset on the beach
This program provides a simple space to rest and rediscover the body’s natural rhythm.
Reflect Retreat
4 Days · 3 Nights
This program provides a space for a deeper self-reflection through reflective practices and a more tranquil experience of nature.
Some activities include:
- Meditation in a cave space in the Omah Den Ombo area
- Morning yoga at Ngobaran Temple with the South Sea as a backdrop
- Meditation and silent sitting sessions in the temple area
- Personal journaling and reflection
- Reflective walks on the beach at sunset
- Sharing reflection sessions with a facilitator
The tranquil environment allows participants to slow down their thoughts and view life experiences with a clearer perspective.
Renew Journey
4 Days · 3 Nights
This program combines mindfulness practices with exploration of Gunungkidul’s natural surroundings to create a refreshing experience.
After a period of rest and reflection, participants are invited to reconnect with the energy of nature.
Activities include:
- Sunrise meditation on the beach
- Light yoga outdoors
- Bathing in a natural spring in the middle of the sea during low tide in the Ngobaran Temple area
- Jeep exploration through the Gunungkidul coastal landscape
- Coastal walking meditation
- Leisure time enjoying the gardens and houses at Omah Den Ombo
This program creates a more open and energizing experience, helping participants return with a sense of refreshment and a new perspective.
Den Ombo Silence Retreat
5 Days · 4 Nights
A more in-depth retreat program with a silent approach.
Some activities are conducted in a silent practice setting, giving participants space to truly reconnect with themselves without distractions.
This program may include:
- Guided meditation in a cave
- Morning yoga by the sea
- Silent walking meditation on the beach
- Meditation in the Ngobaran Temple area
- Bathing in a natural spring at low tide
- Personal reflection and journaling sessions
- Healthy meals prepared with local ingredients
This retreat is a journey that slowly brings participants back to balance between body, mind, and nature.
Rest · Reflect · Renew